The Subtle Art of Not Giving a Fuck

1. CHAPTER 1: Don’t Try
2. The Feedback Loop from Hell
3. The Subtle Art of Not Giving a Fuck
4. So Mark, What the Fuck Is the Point of This Book Anyway?
5. CHAPTER 2: Happiness Is a Problem
6. The Misadventures of Disappointment Panda
7. Happiness Comes from Solving Problems
8. Emotions Are Overrated
9. Choose Your Struggle
10. CHAPTER 3: You Are Not Special
11. Things Fall Apart
12. The Tyranny of Exceptionalism
13. B-b-b-but, If I’m Not Going to Be Special or Extraordinary, What’s the Point?
14. CHAPTER 4: The Value of Suffering
15. The Self-Awareness Onion
16. Rock Star Problems
17. Shitty Values
18. Defining Good and Bad Values
19. CHAPTER 5: You Are Always Choosing
20. The Choice
21. The Responsibility/Fault Fallacy
22. Responding to Tragedy
23. Genetics and the Hand We’re Dealt
24. Victimhood Chicc There Is No “How”
25. CHAPTER 6: You’re Wrong About Everything (But So Am I)
26. Architects of Our Own Beliefs
27. Be Careful What You Believe
28. The Dangers of Pure Certainty
29. Manson’s Law of Avoidance
30. Kill Yourself
31. How to Be a Little Less Certain of Yourself
32. CHAPTER 7: Failure Is the Way Forward
33. The Failure/Success Paradox
34. Pain Is Part of the Process
35. The “Do Something” Principle
36. CHAPTER 8: The Importance of Saying No
37. Rejection Makes Your Life Better
38. Boundaries
39. How to Build Trust
40. Freedom Through Commitment
41. CHAPTER 9: . . . And Then You Die
42. Something Beyond Our Selves
43. The Sunny Side of Death

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